Kristen Ward
Denver, CO
Online & In-Person
Free initial consultation
About me
I am a Licensed Social Worker specializing in somatic, trauma-informed therapy to help individuals feel more grounded, connected, and confident.
I work with individuals who are navigating anxiety, depression, stress, and feeling disconnected from themselves or others. You might feel overwhelmed, stuck, or unsure how to make sense of your experiences. Reconnecting with yourself doesn't have to be something you figure out alone-we can work through it together.
My goal is to create a space where you feel safe to show up as your full, authentic self. I use a trauma-informed, somatic approach to help you better understand your emotions, regulate your nervous system, and build tools that actually feel use in your daily life.
Starting therapy can feel intimidating, especially if you're not sure what to expect or weren't able to connect with a past therapist. I'll meet you where you are and move at a pace that feels right for you-without pressure or judgment. If you're looking for a therapist who feels human, I'd love to connect. Feel free to reach out for a free consultation!
License
License(s)
Education
University of Denver
Fees and insurance
Cost per session
$ - $Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Zelle
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Self-Pay Only
- Cigna
Specialties and clinical interests
- ADHD
- Anxiety
- Body Image
- Bullying
- Depression
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Medication Management
- Parenting & Parent-Child Relationships
- Personality Disorders
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- Trauma Survivors
Images and videos
Location
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Families
- Parents & Caregivers
Languages
- English
Website and social media