Kristen Longo, LSW
Denver, CO
Online & In-Person
About me
I am a social work therapist who is dedicated to helping individuals with anxiety, depression, and trauma to optimize their functioning and joy.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stresses can make it difficult to focus on what is most meaningful to us. For many, the Covid-19 pandemic has amplified feelings of anxiety, depression, and disconnection. You are not alone.
I offer a non-judgemental space to express your concerns, explore your values, and uncover your inner strengths and resources. I use an eclectic, person-centered approach to therapy and use psychoeducation, mindfulness, and strengths-based perspective in my practice.
I will collaborate with you to create a plan that addresses your specific needs and concerns. I am down-to-earth, compassionate, and often use humor (when appropriate) to facilitate our work. If you think that we may be a good fit, please contact me to schedule an appointment. I look forward to helping you reclaim quality connections, purpose, and joy.
License
License(s)
Education
Adelphi University
Fees and insurance
Cost per session
$90 - $100Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Medicaid
- Cigna
Specialties and clinical interests
- Adoption & Fostering
- Anxiety
- Depression
- Grief & Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
Community specialties
- People with Disabilities
Location
Polaris Partners Counseling & Consulting, LLC
155 South Madison Street
Suite 304
Denver, CO 80209 US
Office is ADA Accessible
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media