Kris Bergmann, MA, LMFT

I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples cope with and navigate life's transitions and challenges.

In my therapy practice, I will create a safe space for you that will allow you to heal and grow. I will strive to provide a space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally informed services.

I utilize an eclectic, compassion focused approach to therapy that is a trauma-informed, person-centered with Cognitive Behavioral (CBT) and mindfulness tools. I also integrate attachment & existential concepts to meet clients where they are helping them create meaning and connection in their lives to allow congruency with their values and goals.

I have experience in working with:
Anxiety
Coping Skills
Depression
Eating Disorders
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues