Korisma Grant, LMSW, LCSW

I am an experienced Licensed Psychotherapist who is dedicated to helping adults cope with anxiety, depression, and trauma.

I help individuals move from stuck to unstuck, overwhelmed to calm, confused to clarity, self-doubt to confidence, hurt to healing, and hopeless to hopeful. When we experience too much, too fast, too soon, too painful, or too little for too long, our nervous systems get dysregulated, causing us to get stuck in patterns of fight, flight, or freeze; this state prevents us from connecting with ourselves and others and it hinders our ability to live in the here and now. I seek to gently and honestly guide you through the process of untangling and releasing the deeply held tensions that trauma leaves in our minds and bodies so you can fully engage in the present, live authentically, and experience a sense of safety and stability.

I offer a trauma-informed and supportive environment using techniques such as, but not limited to, Somatic Experiencing (SE), Internal Family Systems (IFS), attachment theory, and psychodynamic theory. We will slow down, listen to, and feel/move through the unheard story of your nervous system. I will invite you to learn what is driving your behavior patterns and develop skills that will help you make the change you want for yourself. We will also work together to create an environment where you feel felt, seen, heard, and safe. You can expect to experience emotional and physical relief, and the space and time to heal from hidden wounds, rediscover your strengths, and be whole.

If you are ready to take the next step of your healing journey, call or email today to find out more about a free consultation. During this call, we will get to know each other and determine whether we're a good fit to work together. I look forward to hearing from you.