Kirsten Reynolds, LMSW
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I am a licensed social worker with several years of experience working with diverse populations.
Health is so much more than physical care and therapy is so much more than a mental check-up. My approach to therapy tends to be holistic in nature; I believe the needs and experiences of each person are unique and widespread, requiring a flexible approach to therapy. My hope is to be a safe resource and support for your journey, to come alongside you as you discover healing, and to help you sustainably achieve your goals. I want to help you get unstuck and thrive by helping you pay attention to your mental, emotional, spiritual, physical, creative, and systemic health. I approach the therapeutic relationship with humility and respect; I am receptive to feedback and am interested in what you need and want out of therapy. It’s an incredibly brave first step to show up for yourself. I look forward to learning about you and hearing your story!
Whether it’s working through trauma, difficult jobs, recovery, habits, boundaries, or something else, I want to meet clients where they are with hope and empathy. I specialize in grief and loss, self-awareness, goal-achievement through identifying strengths and skill building, spiritual issues, trauma, sexual abuse, life transitions, culture shock, communication, connection, emotional maturity, and improving overall mental and emotional health. I am trained in motivational interviewing, EMDR, and TBRI. I also have some training in DBT, CBT, narrative therapy, strengths-based therapy, EFT, and more. If you’re looking to go deeper into healing and live life authentically, I would love to work with you! Contact me at: (832) 390-1018 or email@example.com for a free 15-minute consultation to see if I am a good fit for your needs. You can find more information about me at www.cultivatingchanges.net or Therapy Den.
- Cognitive Behavioral Therapy (CBT)
- Dance Or Movement Therapy
- Dialectical Behavior Therapy (DBT)
- Emotional Freedom Technique And Motivational Interviewing
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Health At Every Size (HAES)
- Trauma Survivors
Faith Based Specialties