Kiara Luna, LMHC

I’m the founder of Knew You Psychotherapy, where we specialize in helping individuals and couples heal from childhood trauma, strengthen emotional connections, and live more empowered, fulfilling lives.

Hi, I’m Kiara Luna, founder and CEO of Knew You Psychotherapy. I’m a bilingual (English/Spanish) Licensed Mental Health Counselor passionate about helping people heal the wounds of their past so they can thrive in the present. Through a trauma-informed and holistic approach, my team and I specialize in supporting individuals and couples who are navigating childhood trauma, relationship challenges, anxiety, and high-functioning stress.

You may feel disconnected from yourself, struggling in your relationships, or questioning if things will ever truly feel different. Maybe you’ve spent so long meeting others’ expectations that you’ve lost sight of your own needs. We get it—and you don’t have to figure it out alone.

At KYP, we create safe, affirming spaces where real healing can happen. We offer virtual therapy across New York and Florida, including individual therapy, couples counseling, and group support for those navigating grief, generational trauma, or narcissistic abuse recovery. Whether you're seeking to process your past, feel more emotionally present, or break unhealthy patterns—we’re here to support you.

Our therapists are trained in approaches like CBT, EMDR, the Gottman Method, mindfulness, and inner child work—all grounded in emotional safety and cultural humility. We take the time to personally match you with the therapist best aligned with your unique story, goals, and energy, because we believe the therapeutic relationship is where transformation begins.

If you're feeling overwhelmed, disconnected, or unsure of your next step, we're here to help you become the version of yourself you've always known was possible. Healing is hard, but you don’t have to do it alone. Reach out to us to schedule your free consultation!