Keysha Daley, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-03749

I’m a Integrative Counsellor based in the UK, with over four years of experience supporting individuals through life’s many challenges. I provide a warm, compassionate, and non-judgemental space where therapy is entirely centred around you your needs, your pace, and your personal journey.

My integrative approach means I draw on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Person-Centred, Humanistic, Psychodynamic and Mindfulness-based CBT. This flexible approach allows me to tailor each session to suit your unique situation and goals.

I work with people experiencing a wide variety of emotional and psychological difficulties, including:

Stress and anxiety

Trauma and abuse

Low self-esteem, motivation, and confidence

Depression and low mood

At the heart of my work is the belief that therapy isn't about fixing you it’s about understanding you. I offer a safe, respectful environment where you can speak freely, explore what’s holding you back, and begin to heal. I approach every client with empathy, sensitivity, and without judgement or labels.

Together, we’ll work to help you build resilience, confidence, and a deeper understanding of yourself so you can move forward with clarity and strength.

Taking that first step toward therapy takes courage. If you're ready to begin, I’m here to support and walk alongside you on your journey toward growth and fulfilment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I look forward to working with you.