Kelly Lafferman, MA, LMHC, NCC

I help individuals and couples navigate relationship challenges, life transitions, anxiety, and self-esteem concerns with greater clarity and confidence.

I am a strength-based therapist who takes an integrated approach to healing and growth. I pay close attention to the fundamentals that support well-being—like sleep, nutrition, movement, and self-care—and I believe that developing self-awareness and reconnecting to feelings are essential parts of the therapeutic process.

I tailor our work to your unique needs and pace, creating a space where you can feel seen, supported, and empowered to make meaningful change. Together, we’ll focus on understanding patterns, strengthening relationships, and helping you move through life’s transitions with greater confidence and self-trust. I also help those who are divorced and/or blending families navigate communication and boundaries more effectively.

You can expect me to listen deeply, ask thoughtful questions, and provide care that honors both compassion and accountability. In time, you’ll begin to recognize your own strengths and feel more equipped to create the life and relationships you want.

Before becoming a therapist, I spent more than two decades in corporate marketing and communications. This background gives me a unique perspective on stress, identity, and the pursuit of balance in a fast-paced world.

I’m a proud ally and active advocate for the LGBTQ+ community. I’m trained in multicultural counseling, couples counseling, career and lifestyle transitions, social justice, and human sexuality.