I am an experienced licensed professional counselor, certified depth counselor, a certified integrative mental health professional, trained addictions counselor, and fully trained in IFS, EMDR, DBT, mindfulness, and CBT. My areas of experience include anxiety, trauma, LGBTQ+, self-esteem, spirituality, and creativity.
I believe in the resilience of the human spirit and heart, and work to help my clients grow, not just beyond their pain, but through their pain. I resist pathologizing human behavior and experience, and instead work to help clients put their experiences into meaningful context. In my 11 years in the field, I have observed that deep healing happens only when we address the whole person—mind, body, spirit, and soul. Whatever your unique struggles, I will meet you where you are without judgment. You deserve to experience the fullness of your best possible self, and I consider it a great honor to help facilitate that journey, wherever it may lead. I’m looking forward to meeting you and witnessing your journey of growth and self discovery.
Specialties & Clinical Interests
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Pet Loss
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
Community Specialties
- Lgbtqia+
- Single Parents
- Trauma Survivors