I am an experienced in a variety of counseling services, I specialize in trauma work, I utilize EMDR, I specialize in couple work, I utilize Gottman therapy, and I specialize in Individual counseling, I utilize DBT and ACT therapy
I do Telehealth Therapy nights and weekends.
When you are struggling to heal and feel alone, therapy provides support and coping skills. When you are struggling in a relationship with others, therapy can help you understand the reasons for the problem, and provide the insight and tools you need to improve these interactions.
When you are having a challenging time communicating and feel as if you are not been able to be heard or understood therapy is able to teach new ways of communicating and connecting with people. Therapy will provide access to gaining a sense of personal control, meaning, and connection in your life.
Specialties & Clinical Interests
- Anxiety
- Borderline Personality Disorder
- Bullying
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Personality Disorders
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Suicide Loss
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Gottman Therapy
Community Specialties
- Military Families
- Veterans