Keila Holden, LCSW
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and the founder of Blossom and Bloom Therapy. I went into the field of mental health because I have a strong passion for helping those who are hurting. I have worked in various mental health settings with a variety of individuals. My diverse background has equipped me to help adolescents, young adults, and their families struggling with things like trauma, depression, anxiety, stress, grief and loss, and relationship problems.
I typically use a mindfulness centered approach to help you begin to become aware of your thoughts, feelings, behaviors, and body sensations, and create balance in your life. I am an Eye Movement Desensitization and Reprocessing (EMDR) Trained Therapist and use this approach to treat those struggling with the aftermath of a traumatic event.
You may feel disconnected from your body and the people in your life, or you may find yourself acting outside of your values. We can tackle those things together. Whether you are new to therapy or wanting to continue work you have already started, everyone could use a little guidance on how to become the best version of themselves.
License
License(s)
Professional certifications
Education
Abilene Christian University
Abilene Christian University
Fees and insurance
Cost per session
$ - $150Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Blue Cross/Blue Shield
- Optum
- Ascension (Smart Health)
- Oscar
- Carelon Behavioral Health
- Quest Behavioral Health
Specialties and clinical interests
- Anxiety
- Body Image
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Family Conflict
- Highly Sensitive Persons (HSPs)
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
Community specialties
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media