KC Wolfe, LMFT

I am an experienced licensed therapist specializing in helping adults manage anxiety, depression, stress, and building healthy relationship skills.

When we are facing changes in life it’s often expected, but sometimes it catches us off guard. Since change is a normal part of life, that can make it hard to seek help when we are having difficulty in this area. We might assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don’t think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.

My goal is to offer a space that is warm, inviting, & non-judgmental for you to work on your personal goals. My approach to therapy is collaborative & person centered and I tailor the modalities I use to the needs of the client. You have already taken a challenging first step by seeking help! I would love to partner with you on your journey to wellness and greater peace in your life.

Hummingbird Therapy offers telehealth services throughout the state of Tennessee and is now offering Walk and Talk sessions in the Lebanon, TN area.