
Kayt Milligan, LMHC
LCMHC (Licensed Clinical Mental Health Counselor)
Arlington, MA
Online & In-Person
About me
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming space where you can explore your feelings and experiences without judgment. My trauma-informed holistic approach recognizes the profound impact of past experiences on your present, and I’m committed to honoring your story as you navigate your path forward.
I believe that our connections with others are essential to our emotional well-being, whether in romantic relationships, friendships, consensual nonmonogamy, or family dynamics. I'm here to help you explore and strengthen those bonds, unpack any patterns that may be holding you back, and develop healthier ways to engage with yourself and others.
I know from experience that finding a therapist who you can relate to can be difficult. If you’re looking for a therapist who genuinely understands the complexities of identity, trauma, and relationships, I invite you to reach out. Together, we can embark on a transformative journey of healing, connection, and self-discovery.
License
License(s)
Education
Lesley University
Fees and insurance
Cost per session
$150 - $Accepted payment methods
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted insurance plans
- Aetna
- Blue Cross/Blue Shield
- Harvard Pilgrim
- Tufts
Specialties and clinical interests
- ADHD
- Anxiety
- Body Image
- Depression
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Groups
Languages
- Spanish
- English