Kayla Monson, LMFT

I am a licensed therapist who is dedicated to helping women cope with anxiety, depression, and overcoming their limiting beliefs.

Offering virtual therapy in California for women dealing with anxiety, past trauma, parenting difficulties, relational issues, and navigating finding themselves. I work with individuals seeking to change their thoughts/perception of self while also desiring to learn healthy ways to cope with their emotions. I take you from feeling lost and burnt out to experiencing empowerment around controlling your thoughts and reducing your anxiety/overwhelming emotions with healthy coping skills that work for you.

I have many years of training and experience around trauma work, working through your thoughts to have better control of your emotions, and dealing with anxiety, difficult adjustments, and limiting beliefs that keep you feeling stuck.

I know it can be hard to find someone you connect with and can be vulnerable around. I hope to create a safe place where you can fully be yourself and help you grow towards the goals you would like to achieve. If you feel like I could be a good fit please reach out so we can talk more!