Katrina Covington, NC LCMHC 15243, IL LCPC 180.014462
Online only
About me
As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management.
I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals.
What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.
License
License(s)
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy