Katira Alvarez, MS

My name is Katira Alvarez Latorre. I am a Licensed Therapist specializing in Psychological Counseling. I work with adults (18+). My commitment to a holistic view of the individual, which recognizes the multiple stressors that arise from our diverse contexts and environments, allows me to accompany you in exploring a deeper understanding of your lived experience.

I practice a client-centered therapy with a humanistic and existential perspective. Other modalities I apply, as needed include: Acceptance and Commitment Therapy, Internal Family Systems, Mindfulness, Somatic Therapy, and Trauma-Informed Therapy. I work with patients dealing with anxiety, depression, life transitions, relationship problems, grief, and existential questions. We will delve into immediate problems and persistent concerns to explore coping strategies, as well as feelings, thoughts, beliefs, and relational dynamics.
We all need support during difficult times. Don't hesitate to honor your life's journey and ask for help if you need it. In therapy, we explore emotions, thoughts, and experiences in a safe and confidential space, working from a place of empathy and toward s better understanding. I offer virtual sessions from the comfort of your own home. Personalized attention in complete confidentiality. A safe space where you can express yourself freely and connect with your inner world.