KATHY JAROSZ, LCSW

Our personal and relationship challenges push us to grow and teach us critical life lessons. I work with individuals and couples. In my individual work, I use a variety of approaches to help you achieve your goals. I am working on becoming a Certified Gottman Couples therapist as well. Another important specialty area is working with people with Mind Body issues/pain. I am certified in Pain Reprocessing Therapy. I offer both in-person visits as well as telehealth.

Psychotherapy is a creative and collaborative process between therapist and client. I want to help you feel better and achieve your goals as quickly as possible.
I have a strong individual therapy practice where I help individuals with mood disorders, relationship issues, trauma, grief, mind body issues, chronic pain, substance abuse, etc.
I also have another specialty of couples therapy and divorce prevention.
I show couples how to rediscover the magic that brought them together and build on that. Whatever the issue, an affair, chemical dependency, sexual concerns, I strongly believe that most issues between couples can be resolved with care, attention and a plan!

I am also an expert in dealing with the common situation where one partner is more motivated than the other, or only one partner is willing to come. I can coach you on how to motivate your partner to want to come in. The sooner you make the decision to get started in therapy, the better. Most couples wait too long and then later wished they hadn’t. Please note, even if your partner won’t come, I can help you find ways in individual therapy that may very well help begin a turnaround of the relationship.
If you are on the fence or your partner is, you may be interested in Discernment Counseling which seeks to help couples on the brink of divorce figure out what to do!

I have worked with individuals for over thirty years. If you are struggling with an issue, please don’t hesitate to call me for a free phone conversation to discuss your needs. My areas of knowledge are broad including behavioral medicine, depression, anxiety, trauma, pain, grief, mind body issues and chronic pain, etc. Let’s talk to see if I am a good match for you!