Kathryn Lichty, Licensed Clinical Social Worker in Minnesota

Kathryn Lichty, LICSW

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Licensed Clinical Social Worker
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Professional counseling from a Christian perspective.

Do you ever wonder why certain things happen? If the hard stuff from the past has a purpose? No matter where you are at on your life journey, I believe it is exactly where you are supposed to be. It doesn't mean you have to like it but accepting where you are at in this moment in time can help you move towards making positive changes in your life. I believe God puts us in certain places at certain times, where we can meet certain people, who can then help us grind off some of our rough edges. Painful at times for sure, but out of those experiences can come incredible growth and healing.

I am a Licensed Independent Clinical Social Worker, and besides the great education I received at UND, life experience has been my best teacher. I offer Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, anxiety, and a variety of other concerns, and I am intensively trained in Dialectical Behavior Therapy (DBT). I have experience working with children, adolescents, and adults of all ages, and I provide therapy for individuals, couples, and families. On a personal level, I grew up on a small farm in South Dakota. I love gardening, reading, good food, and my family. My husband is my best friend. Our kids are out on their own. God has been good to me. Even when I turned my back on him, He just waited for me to come back. Maybe he's waiting for you?

Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anxiety
  • Betrayal Trauma
  • Binge Eating
  • Bipolar & Other Mood Disorders
  • Body Image
  • Chronic Pain
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • Mental Health Professionals
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Sexual Abuse
  • Spirituality
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Gottman
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness
  • Trauma-Informed Therapy

Faith Based Specialties

  • Christianity

Fees & Insurance

Sliding Scale
No
Pay By
Cash, Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Health Partners
,
Medica
,
Medicaid
,
Medicare
,
Optum
,
Out Of Network
,
Preferred One
,
Self-Pay
,
United Healthcare
,

Licenses & Certifications

Years in Practice
13
License(s)
License #
state
Licensed Clinical Social Worker
10139
Minnesota
Professional Certification(s)
Organization
Date
Certified Clinical Trauma Professional
Evergreen Certifications
Graduate School(s)
Degree
Year Graduated
University of North Dakota
MSW
2009