Katherine Lance, LMHC
LMHC (Licensed Mental Health Counselor)
Orlando, FL
Online only
About me
Hi, I’m Katherine, an EMDR trained therapist, who deeply wants to help adults affected by trauma, anxiety, depression, grief & loss, relationship concerns and self esteem issues, move beyond symptoms and get to the root cause of your problems, by using mind-body based approaches.
I graduated with a Master’s in Counseling and have been working 10+ years as a counselor. I use an eclectic approach of CBT (thoughts & behavioral changes), DBT (manage emotions, improve relationships & stay present), ACT (psychological flexibility & values driven action).
License
License(s)
Education
The University of Akron
Fees and insurance
Cost per session
$ - $135Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Bullying
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors
- Trauma Survivors
Images and videos
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media