Katherine Estrada, NY LMHC 017542
Online only
About me
As a therapist I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and feelings of shame.
With a deep understanding of depression, stress, anxiety, and relationship dynamics, I create a compassionate space where healing and personal growth can flourish. I'm particularly passionate about guiding clients toward understanding their life purpose and building resilience.
My therapeutic work is rooted in empathy and cultural responsiveness, recognizing that each person's journey is unique. I strive to provide supportive, affirming care that honors your individual experiences and strengths. Together, we'll explore strategies to enhance self-esteem, process past experiences, and cultivate meaningful connections.
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy