Katherine Cooper, LPCP, LPC, MHC
Licensed Clinical Professional Counselor (LCPC)
Online only
Free initial consultation
About me
I provide therapy for adults navigating anxiety, trauma, depression, and life transitions while growing resilience through every season of life.
Somatic + Cognitive Approach. Online in ND, IL, ID, TX, OR, & WA. You may look like you’re holding it all together on the outside while feeling anxious, overwhelmed, disconnected, or exhausted underneath. I work with adults navigating trauma, anxiety, chronic stress, self-esteem struggles, life transitions, and relationship challenges. Many of my clients are used to being the strong one for everyone else, yet feel stuck in survival mode. My approach blends cognitive and somatic therapy to help you understand your patterns, regulate your nervous system, and reconnect with yourself in a meaningful way.
Together, we’ll work to understand what’s keeping you stuck and begin shifting the patterns that no longer serve you. This may include quieting anxious thoughts, steadying intense emotions, making sense of past experiences, processing trauma, or reconnecting with your body in a safe way. We draw from CBT, DBT, CPT, and somatic work as needed.
If any of this sounds familiar, or you’re wondering whether this might be the right kind of support, you’re welcome to reach out. Click “My Website” to book a free consult and we can talk through what’s going on and see what the next step might look like.
License
License(s)
Education
University of North Dakota
Fees and insurance
Cost per session
$75 - $130Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Anthem
- Out of Network
- Alliance
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Body Image
- Depression
- Grief & Loss
- LGBTQIA+
- Mental Health Professionals
- Self-Esteem
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
- Health at Every Size (HAES)
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Groups
Languages
- English
Website and social media