Kate Ringwood, Licensed Professional Counselor in Pennsylvania

Kate Ringwood, LPC

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She/Her/Hers
Licensed Professional Counselor
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I am licensed in PA, MD, and FL and work with those struggling with their relationship with food, exercise, and body, as well as athletes in recovery.

As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion. I meet clients where they are, while guiding them to gradually challenge their eating disorder thoughts and behaviors through exposure work. Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors, such as anxiety, depression, perfectionism, past trauma, and relationship challenges.

I am personally, recovered, which inspired my work in guiding others to find their identity outside their eating disorder and improve their relationship with food, body, and movement. My experience as a high school and collegiate athlete was part of my journey through recovery and I strive to help guide others through finding this same peace with movement.

Specialties & Clinical Interests

  • Anxiety
  • Binge Eating
  • Body Image
  • Depression
  • Eating Disorders
  • Sports Performance

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness

Community Specialties

  • Health At Every Size (HAES)

Fees & Insurance

Cost per Session
$225.00
Sliding Scale
No
Pay By
Flexible Spending Account (FSA), Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
6
License(s)
License #
state
Licensed Professional Counselor
PC013037P
Pennsylvania
Licensed Professional Counselor
LC10549
Maryland
Licensed Professional Counselor
TPMC407
Florida
Graduate School(s)
Degree
Year Graduated
Johns Hopkins University
Master's in Mental Health Counseling
2018