Kate Keach, LCSW
Licensed Clinical Social Worker
Boulder, CO
Online & In-Person
Free initial consultation
About me
I am an IFS Therapist helping adults heal from anxiety, trauma, and self-criticism.
If you've tried traditional talk therapy before and are seeking something deeper—I offer an embodied, compassionate approach that nurtures safety and connection from within. Internal Family Systems (IFS), Self-Compassion, and Somatic practices are modalities that go beyond talk therapy alone. Our work will help you create an embodied sense of well being and build a loving relationship with yourself so you can move through life with more clarity, self-compassion, and authenticity.
As a Tibetan Buddhist practitioner, I hold a deep respect for each person’s innate wisdom and capacity to heal. I believe transformation happens not by “fixing” yourself, but by learning to relate to yourself in a new way—with greater compassion and understanding. If this resonates, I’d be honored to work with you.
I offer in-person therapy in Boulder, Colorado, and virtual sessions across Colorado and Massachusetts. I accept insurance and private pay. If you’re curious about working together, I invite you to schedule a free 15-minute consultation.
License
License(s)
Education
Simmons School of Social Work
Fees and insurance
Cost per session
$165 - $165Sliding scale
YesAccepted payment methods
- Check
- Paypal
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Quest Behavioral Health
- Select Health
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Family Conflict
- Highly Sensitive Persons (HSPs)
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Spirituality
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Trauma Survivors
Faith-based specialties
- Buddhism
- Christianity
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media