Kate Buncher, LCSW

I am a LCSW liscensed in New York and Connecticut who provides individual psychotherapy remotely. I offer a compassionate and collaborative space for healing, self-understanding, and meaningful growth.

I work from a relational, trauma-informed perspective that values every individual’s innate wisdom and capacity for growth. I strive to create a nonjudgmental environment that allows you to safely unfold and explore. Together we will work towards better understanding the experiences that formed you and releasing that which no longer serves you. I will support you to discover a sense of possibility while honoring your authentic self.
I believe that quality, evidenced based therapy should be accessible to all people. I have spent nearly the last three decades working in community mental health settings and approach my work from a strengths-based, anti-oppressive framework. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR). I take a neuro-affirming approach that honors individual differences in how people think, communicate, regulate, relate, and experience the world.