Karambir Khalsa, Psy.D.
Psychologist
Flagstaff, AZ
Online & In-Person
Free initial consultation
About me
I help people to help themselves. You aren't broken and I am not here to "fix" you. My focus is to help you with the concerns that are preventing you from leading the life you want.
Therapy is a chance for you to tell me the story of the life you want and the things that are preventing you from living it. I listen thoughtfully and reflect back what I am hearing which gives you the opportunity to confirm or correct. The more I get to know you and your concerns, the better I can help.
I use a variety of techniques to help you with your concerns. Dysfunctional thoughts trigger emotions and result in dysfunctional behaviors. We will work to identify patterns of thought that can changed. Learning to navigate your emotions can help to avoid and defuse conflict. Mindfulness techniques can help to develop the ability so self-regulate in the moment rather than going down the rabbit hole of past behaviors.
Feel free to reach out and we can see if I am good fit for you.
License
License(s)
Professional associations
Education
Sofia University
Sofia University
Fees and insurance
Cost per session
$150 - $200Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
- Carelon
- Oscar
- Oxford
- Quest
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Grief & Loss
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Relationships
- Self-Esteem
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotional Episode Timeline
- Mindfulness
- Nonviolent Communication
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Faith-based specialties
- Exploring karma
- Sikhism
Images and videos
Location
Khalsa Psychology PLLC
1120 West University Avenue
Suite 200
Flagstaff, AZ 86001 US
Office is ADA Accessible
Years in practice
Service types
- Psychological Testing
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- German
- English
Website and social media