Kara Anglin, FL LCSW SW22122
Online only
About me
I’m really glad you’re here! Starting therapy is a big step, and you don’t have to do it alone. My goal is to support you through life’s challenges; whether you're facing anxiety, depressed moods, relationship struggles, school stress, family conflict or, general life stress. Together, we will tap into your strengths and work toward greater clarity, balance, and confidence.
I am here to to walk alongside you as you make sense of where you are, what you want, and how to get there; always at your pace, and always with compassion. In our first session, we will take some time to get to know each other and talk about what brought you to therapy. We will check in on how you’re feeling that day and what kind of support or insight you’re hoping for. There’s no pressure to have it all figured out; it’s a laidback, open conversation, and we will go at a pace that feels right for you.
I’m excited to work together and support you on your journey!
License
License(s)
Specialties and clinical interests
- Anxiety
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)