Kaisa Asunto, NCC, LPC

I am an experienced trauma informed therapist who is dedicated to helping adults heal from childhood trauma, which often manifests as unhealthy patterns, relationship challenges, low self esteem, anxiety, and depression. I believe in holistic healing, targeting the mind-body-soul connection.

Hello beautiful soul, I am so excited you are here. I know this journey has been hard so far. You've been through so much, and you're tired. This world has been hard on you. I'm here to help you reconnect to the beauty and love this world has to offer, and to soften the nervous system so you can actually enjoy life again.

My practice is grounded in compassion, empathy, and a deep understanding of the effects of trauma. With a holistic approach to therapy, I believe that true healing encompasses not just the mind, but also the body and spirit. I specialize in trauma-informed care, providing a safe and supportive environment where you can explore your experiences without judgment. In our time together, I’ll help you understand how past experiences may be affecting your life today. We’ll work on practical tools to help you process these feelings and begin to heal. Together, we’ll explore ways to manage your emotions and build resilience, so you can face life’s challenges with more confidence.

In our sessions, you can expect a warm, welcoming atmosphere where you are encouraged to share your thoughts and feelings openly. I utilize a variety of modalities, including mindfulness practices, guided visualizations, sound bowl healing, and interactive discussions to make our time together engaging and productive.

If you’re ready to embark on a journey of self-discovery and healing, I invite you to reach out. Together, we can explore the path to emotional well-being and personal empowerment.