
Julia See-Teran, MS, LACT
Mesa, AZ
Online & In-Person
Free initial consultation
About me
I can help with anxiety, depression, OCD, ADHD, and couples/marriage counseling. I prefer to use modalities that best fit the client's needs. I will assess and learn about you and mold the treatment around you.
I work with clients from preteens, adolescents/teenagers, adults, and couples. Life throws us challenges at all stages, and the skills we need can be different for each experience. I hope to help others with building up their toolbox of skills and strategies. We have the skills but sometimes need the help get to where we want to be mentally, emotionally, and physically.
Life will always be complex. I have learned there is no instruction manual on how to get through life, but we can create our own unique plan that works for us. I believe we all have many challenges in life, and we have the means to overcome those challenges—with guidance and patience we are on our way to feeling and being our best self! Your journey with mental health begins now!
License
License(s)
Education
University of Phoenix
Fees and insurance
Cost per session
$175 - $Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Tricare
- United Healthcare
- Aetna
- Blue Cross/Blue Shield
- UMR
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Hispanic or Latino
- Asian
Faith-based specialties
- Christianity
Images and videos
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
Languages
- English