Julia Henderson, MA, P-LPC, BC-TMH
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I am passionate and compassionate about working with women, couples, and individuals. I believe life is a journey that is full of blessings and battles. If you need help voicing, unraveling, managing, or exploring your journey, please reach out to me.
My approach to counseling provides a warm and trusting environment where you as a client can feel seen, heard, and safe. Whether you need help processing anxiety, depression, stress, or trauma, an increased sense of safety will enable you to have greater freedom to examine patterns of behavior, thoughts, or emotions causing concern. In therapy, I use a variety of theoretical approaches to match the client, the issue, and the counseling method to achieve the client's goals.
I gravitate toward compassionate counseling approaches and evidence-based practices that emphasize the worth and dignity of the client while seeking to provide practical strategies for managing emotions, fostering increased self-awareness, healthy interpersonal relationships, and creative problem-solving abilities–in spirit, mind, and body.
Specialties & Clinical Interests
- Anger Issues
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Personality Disorders
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- Christian Counseling
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused Culturally Sensitive Emotionally Focused Therapy
- Family / Marital Gottman Method
- Integrative Multicultural
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Health At Every Size (HAES)
- Single Parents
- Trauma Survivors
Faith Based Specialties