Jordan Neves, MHC
Mamaroneck, NY
Online only
Free initial consultation
About me
I’m a therapist who helps people feel more in control of their lives and more connected to what matters most to them. My approach is warm, honest, and practical, with a focus on insight, emotional growth, and lasting change. I work from a holistic, trauma-informed perspective that respects each person’s lived experiences and nervous system needs.
New clients can expect a warm, collaborative experience. I aim to create a space where you feel safe, respected, and understood. While I bring structure and guidance to our work, I also honor your pace and individual needs.
My approach is trauma-informed and holistic, considering both your life experiences and how stress shows up in your nervous system. In sessions, we may explore patterns, build practical coping tools, and use mindfulness or somatic strategies when helpful. My goal is not just short-term relief, but meaningful, lasting change that aligns with how you want to live.
License
License(s)
Education
University of the Cumberlands
Fees and insurance
Cost per session
$120 - $120Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Cigna
Specialties and clinical interests
- Anxiety
- Depression
- Grief & Loss
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Pre-Marital & Marital Issues
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Brain Spotting
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media