Jonathon Furlong, LPC

I am a licensed professional counselor (LPC) specializing in anxiety and depression. I have additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I). am passionate about helping people navigate the challenges of change, build resilience, and create meaningful lives.

Life can feel overwhelming, and struggles with anxiety, depression, trauma, or sleep issues can make it even harder to find balance. If you're feeling stuck or disconnected, therapy can help you regain clarity and control. Together, we’ll explore your values, strengthen your coping skills, and work toward creating a life that feels meaningful and fulfilling. You don’t have to go through this alone—I’m here to support you every step of the way.

In our sessions, you’ll find a warm, nonjudgmental space where we work collaboratively to meet your goals. Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I’ll help you develop practical strategies to navigate challenges, build resilience, and create lasting change.

Taking the first step toward therapy can be intimidating, but you deserve support. If you’re ready to start your journey toward healing and personal growth, let’s connect. Click the link to schedule your first session, and let’s begin working toward the life you want to live.