Joanne Shipp, BACP Therapist - Registered Member MBACP #414752

When I experienced difficult periods in my life, I felt such shame, sadness, and fear. That feeling of being stuck and alone, with no idea where to turn or what to do, would at times cause me such grief and frustration I just either wanted to scream or stay in bed.
It wasn't easy reaching out for help at the time. All l I knew was that I needed to talk to someone and I needed help; and if you're here reading this, I feel this is where you're at right now as I was back then.
You've made the right step in seeking support for yourself. I've been there, I know what it takes, and I want to help you get through this.

You may be feeling anxious, low, depressed and/or other difficult emotions that are affecting how you feel about yourself and how you relate to others. My aim is to support you with whatever you have that is going on.
We will work together to explore your world so you can gain a deeper understanding of your unique situation and self in order to feel better and move forward with strategies to help you cope.

My approach is Integrative: meaning, I will use a diverse range of approaches to work with you. However, at the core of everything is you and what feels right for you. Counselling is a transformative process and one you won’t have to go through on your own. It's as much about the relationship as it is about the work.

If you are matched with me, then we'll discuss your wants and needs from talking therapy and what I can support with.
If after our first initial conversation you or I feel that we might not be a good fit, or that I do not have the expertise you require to support you with your needs, then I'll work to help find you the right person.

My schedule availability is ONLY THURSDAYS at the moment, via telephone, video, or messaging.
Sessions are delivered on a short term or long-term basis with reviews often.
I have a mix of 45 minutes or 30 minutes.

I am happy to answer any questions.you might have around counselling. I'm always contactable and will be there for you.

Take Care.