Jo-Ann Anstett, LMHC
LMHC (Licensed Mental Health Counselor)
Coral Springs, FL
Online only
Free initial consultation
About me
I am a Licensed Mental Health Counselor in FL, NH and NJ with over twenty years of experience working with various populations. I specialize in helping heal relationships while reducing anxiety and depression.
I believe therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness to unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
License
License(s)
Education
Oakland University
Fees and insurance
Cost per session
$50 - $75Accepted payment methods
- Paypal
- Zelle
- Venmo
Specialties and clinical interests
- Anxiety
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Oppositional/Defiant Behavior
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Trauma Survivors
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media