Jillian Cunha, LMHC
LMHC (Licensed Mental Health Counselor)
I am an experienced licensed mental health counselor who is dedicated to working with adolescents and adults specializing in anxiety, depression, and ADHD.
I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD.
I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), developing thinking through DBT skills, learning healthy coping skills, building self esteem, and helping the client learn to problem solve.
I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!
Licensed to see clients in
Years in practice