Jill White-Huffman, LCMHC, MFT

Do you often put others' needs before your own? Or do you sometimes feel overwhelmed by a never-ending to-do list, thinking that checking off every task will give you a sense of achievement? It can be quite a lot to handle! So, how can you best manage life’s stress when it feels too much? If you’re feeling unsure or a bit lost, I genuinely hope I can help you find your way through these challenges. With over 20 years of professional experience, I’ve had the privilege of supporting many individuals dealing with high stress, anxiety, depression, and major life changes, as well as couples navigating relationship shifts.

Hi, my name is Jill White-Huffman, and I am a Licensed Clinical Mental Health Counselor and Marriage and Family Therapist in Greensboro, NC. I love helping people build compassionate, empathetic, and intimate connections, creating deeper bonds that truly matter. Through activities like role-playing or guided imagery, I aim to foster mindful awareness and guide you as you work through these difficulties, helping you blossom into the best version of yourself. I also incorporate tools from therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy–Informed (C-DBT), Mindfulness, and Mindful Movement. Additionally, I offer group wellness workshops, training sessions, couples Boot Camps, workshops, and intensive programs designed to support your growth.