Jill Little
Happy Valley, OR
Online only
Free initial consultation
About me
I am Jill Little, a Professional Counselor Associate (PC-A) and Certified Drug and Alcohol Counselor Level III (CDACIII). With over 16 years of experience in both the mental health and substance abuse fields, my primary goal is to help clients on their journey toward change.
I offer individual therapy for adults ages 18 and up, including seniors. My approach is to meet you exactly where you are and provide the support you need to move forward.
Therapies I provide are: 12-Step, Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Coaching, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Experimental Therapy, Exposure Response Prevention (ERP), Internal Family Systems (IFS), Jungian, Motivational Interviewing (MI), Narrative Therapy, Person-Centered Therapy, Psychoanalytic, Psychodynamic, Reality Therapy, and Solution Focused Brief (SFBT).
My specialties include: ADD/ADHD, Addiction, Alcohol Abuse, Anger Management, Anxiety/Phobic Disorders, Behavioral Issues, Bereavement/Grief, Bipolar Disorder, Co-dependency, Christian Counseling, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Hoarding, Infertility, Infidelity/Affairs, Intellectual Disability, LGBTQIA2S, Military/VA, Mood Disorders, Obesity, Occupational/Work Stress, Obsessive Compulsive Disorder, Occupational/Work Stress, Parenting, Pregnancy, Prenatal, Postpartum Depression, PTSD, Relationship Issues, Religious Counseling, Schizophrenia, and Self Esteem.
License
License(s)
Board certification
Education
George Fox University
Fees and insurance
Cost per session
$125 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Aetna
- Anthem
- Humana
- Out of Network
- Medicaid
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
- First Choice Health
- First Health
- HealthNet
- Trillium
- Wellcare
- Moda Health
- Multiplan
- Oregon Health Plan
- Premera
- Providence
- Regence
- UMR
- Personify Health
- Personify
- HealthComp/Personify
Specialties and clinical interests
- ADHD
- Affairs
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Central Ethnic Issues
- Child Abuse/Neglect
- Co-dependency
- Co-occurring
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Domestic Abuse/Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Hoarding
- Infidelity
- LGBTQIA+
- Learning Disabilities
- Life Coaching
- Military/VA
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pre-Marital & Marital Issues
- Psychosis
- Racial Identity
- Relationships
- Religious Counseling
- School Performance
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicide Ideation
- Transgender
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Adlerian
- Attachment-Based Theory
- Christian Counseling
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experimental Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Eye Movement Desensitization & Reprocessing (EMDR)
- Family Systems
- Family Therapy
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy & Sandtray
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational Therapy
- Schema Therapy
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma-Informed Therapy
Community specialties
- Military Families
- 12-Step Programs
- Veterans
Years in practice
Service types
- Psychological Testing
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media