Jill Blain, LLPC
Okemos, MI
Online & In-Person
Free initial consultation
About me
I specialize in supporting teens, young adults, and student-athletes navigating stress, perfectionism, self-doubt, anxiety, and life transitions.
Balancing academics, sports, identity, and relationships can bring intense pressure for teens and young adults. Maybe you're dealing with burnout from high expectations, struggling with performance anxiety or recovering from an injury, or trying to figure out who you are beyond your achievements. It can quickly feel overwhelming
My approach combines humanistic therapy, CBT, and motivational techniques to support personal growth, emotional well-being, and meaningful change. I believe in building on your strengths, understanding thought patterns, and developing practical coping skills to navigate life’s challenges.
Taking the next step toward emotional well-being starts with a conversation. If you’re looking for a supportive, down-to-earth approach to therapy or are curious about therapeutic knitting, I invite you to reach out. We can discuss your needs, answer your questions, and explore whether my approach is a good fit for you. I look forward to connecting with you!
License
License(s)
Board certification
Education
Siena Heights University
Fees and insurance
Cost per session
$125 - $150Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- Discover
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Gender Identity
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Sports Performance
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Location
Mindwell Therapy
4747 Okemos Road
Suite 1956 Penobscot Dr.
Okemos, MI 48864 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media