Jill Benson, MD LCSW-C 16034
Online only
About me
As a licensed therapist in Maryland, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and emotional healing.
I specialize in working with older adults and women, offering deep understanding of age-related transitions, interpersonal challenges, and personal growth. My therapeutic approach addresses diverse concerns including social anxiety, grief, communication difficulties, and emotional well-being.
I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate self-compassion. Whether you're struggling with panic attacks, relationship issues, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional expertise.
My work is grounded in evidence-based practices that honor each individual's unique journey, helping you build meaningful strategies for emotional wellness and personal transformation.
License
License(s)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy