Jessie Lamb, LPCC

I am an experienced holistic therapist who is dedicated to helping young adults cope with anxiety/depression and heal from past trauma.

With over 10 years of experience as a seasoned School Counselor and Wellness Director for a Mental Health Nonprofit, I possess extensive training in various therapy specialties. My approach is rooted in a deep understanding of attachment and Object Relations. Transitioning my focus to Private Practice clients in 2021, however allowed me to further enhance my expertise with the CBT & IFS therapy modalities, which I now heavily incorporate into sessions. I am passionate about collaborating with teens, young adults, and families facing emotional distress or overwhelming challenges. Whether navigating life transitions, dealing with depression/anxiety, managing eating habits, addressing impulse control, handling executive dysfunction, coping with low self-esteem, or processing past traumas, we work together to explore and implement new survival skills and effective communication strategies, fostering lasting intrinsic peace. Clients often characterize my approach as direct, yet warm and supportive. I strive to maintain an emotionally focused and accommodating approach by providing flexibility within sessions to meet the unique needs of my clients. The PHQ-9 and GAD-7 are also incorporated into treatment as a measures of growth.