Jessica Sturgill, LMFT
Marriage and Family Therapist
San Diego, CA
Online only
About me
I am an experienced Licensed Marriage and Family Therapist with a private practice in Southern California. I am dedicated to helping clients cope with anxiety, depression, and anger. I work with Families, Individuals and Couples.
As a practicing Solution Focused and Cognitive Behavioral Therapist, I believe in helping clients create goals and assist my clients to meet those goals. We address negative patterns of thoughts and behavior and reframe them. I believe the best way to move forward in life is to know what got you here, what is holding you back, and what behaviors can be changed to move forward. My clients range from seeking help with addiction, anxiety, depression, adjustments in their life (children, divorce, illness) , as well as guidance in creating the healthy and happy life they envision for themselves.
I have spent the last decade working in the mental health field. My approaches are cognitive behavioral, client centered, and solution focused. All three serve my clients in helping them understand their journey in life.
"Go through it to to grow through it, but you don't have to do it alone"
License
License(s)
Professional certifications
Professional associations
Education
UOP
Location
Mental Health First SD Counseling Services
5965 Village Way
Suite STE 105-200
San Diego, CA 92130 US
Licensed to see clients in
Years in practice
Languages
- English
Website and social media