Jessica Smith, LCPC
Licensed Professional Counselor
Bel Air, MD
Online & In-Person
About me
I am a compassionate licensed clinical professional counselor who is dedicated to helping adult individuals and couples cope with anxiety and depression and connect deeper with the self and in relationships.
Starting therapy can be scary. It's tough to ask for help, but if you are ready to gain insight and learn new perspective in order to make positive changes in your life, I’m here to help. By seeking therapy, you are demonstrating the courage to work toward positive change. I believe everyone needs someone to talk to without feeling judged, and every person deserves happiness and the ability to overcome or better cope with life’s challenges. If you're motivated to grow in your relationship or as an individual, I'm here to help you get started and walk through this journey alongside you!
My practice is client-centered and focused on empowering clients to learn new ways to make the changes they want in their lives. I strive to create and maintain a safe, non-judgmental therapy space in which I truly care about helping my clients reach their goals. I am also a proponent of Cognitive Behavioral Therapy as it focuses on helping clients learn how to recognize and then change negative thought patterns that cause us distress. Once you learn the tools, you realize the power you have!
Please don't hesitate to contact me via phone or email if you have any questions or you're ready to get started. I can offer free 15-minute phone or video consultations as well. I do not accept health insurance directly, but can provide receipts after each session that you can submit to your insurance company for reimbursement. I'm looking forward to hearing from you!
License
License(s)
Education
Loyola University Maryland
Fees and insurance
Cost per session
$150 - $180Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Men's Issues
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Location
Wellness & Co
2107 Laurel Bush Road
Suite 102
Bel Air, MD 21015 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English
Website and social media