Jessica Smith, LCPC

Wellness & Co. is a compassionate therapy practice in Bel Air, MD dedicated to supporting individuals, couples, and families on their journey toward mental and emotional well-being. Our licensed clinicians and coaches offer personalized, evidence-based approaches in a warm, collaborative environment, helping clients navigate life’s challenges and build resilience.

At Wellness & Co., we believe therapy is a partnership. Our team of providers offer support for adults, couples, and families navigating life transitions, stress, anxiety, depression, and relationship challenges. We combine evidence-based approaches with a compassionate, nonjudgmental environment, helping clients build coping skills, gain insight, and create meaningful change. Whether you’re seeking short-term support or long-term growth, we’re here to guide you on your journey toward wellness.

We have 4 life coaches who can offer virtual services to clients located anywhere (one offers in-person sessions too!), six therapists that offer in-person and telehealth sessions, an intuitive needs assistant, and a tutor. Our areas of expertise include stress management, relationship challenges, anxiety, depression, perinatal mental health, grief, anger, ADHD, the Enneagram, and more! Check out or team at www.wellnessandco.org/our-team to learn more!