Jessica Moore, MS, RMHCI
Cape Coral, FL
Online & In-Person
Free initial consultation
About me
Challenges like anxiety, depression, or relationship and interpersonal struggles can feel isolating, especially for adolescents and young adults. I’m here to provide a supportive, nonjudgmental space where you can explore your thoughts, gain clarity, and build a life that feels more fulfilling.
You’ve been trying to keep it together, but inside it feels like too much. Maybe your thoughts won’t slow down, your emotions feel heavy, or you’re constantly second-guessing yourself. You might be doing everything you’re “supposed” to do—but still feel disconnected, anxious, or stuck.
I work with teens and young adults who are tired of pretending they’re fine. If you’re overwhelmed by pressure, worn out from trying to please everyone, or unsure of who you are anymore, therapy can help you breathe, reflect, and find your way back to yourself.
You don’t have to have it all figured out before starting. My job is to meet you where you are—with warmth, honesty, and no judgment—and help you sort through what’s been weighing you down. Together, we’ll figure out what matters to you, what’s getting in the way, and how to move forward in a way that feels true to you.
License
License(s)
Professional certifications
Board certification
Education
Nova Southeastern University
Fees and insurance
Cost per session
$ - $90Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Zelle
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Out of Network
- Cigna
- Carelon Behavioral Health
- Oscar Health
- Oxford
- Quest Behavioral Health
- BCBS of NJ & MA
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Mental Health Professionals
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
Faith-based specialties
- Atheism/Agnosticism
- Christianity
Images and videos
Location
Years in practice
Service types
- Psychological Testing
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Groups
- Parents & Caregivers
Languages
- English
Website and social media