Jessica Lynch, LMHC, LADC, LPC
LCMHC (Licensed Clinical Mental Health Counselor)
Watertown, CT
Online only
Free initial consultation
About me
Whether you are dealing with recent or past traumatic events life changes or general anxiety/depression symptoms, if you are motivated to move forward, we can work together.
My theoretical approaches are integrative and transpersonal, and include CBT, EMDR Mindfulness-based Stress Reduction, and reality-based talk-therapy. I partner with clients to heal past experiences and belief systems, and forge a better path forward. Whether you are dealing with recent or past traumatic events life changes or general anxiety/depression symptoms, if you are motivated to move forward, we can work together.
License
License(s)
Education
Marist College
Fees and insurance
Cost per session
$100 - $300Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- LGBTQIA+
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Trauma-Informed Therapy
Community specialties
- 12-Step Programs
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English