Jessica Hope, LMSW

I am a trauma-informed psychotherapist specializing in helping veterans, first responders, athletes, and professionals overcome anxiety, trauma, and burnout.

You’re used to pushing through, showing up, and carrying more than your share. But even the strongest performers reach a point where white-knuckling it no longer works. Therapy can be the space where you set the weight down and rebuild in a healthier way.

I specialize in working with veterans, first responders, athletes, and professionals navigating trauma, anxiety, moral injury, and burnout. My approach blends the depth of psychodynamic therapy with evidence-based practices like DBT, somatic work, and parts theory. For clients facing treatment-resistant depression, PTSD, or anxiety, I also offer Ketamine-Assisted Psychotherapy (KAP) as part of an integrative care plan.

I believe in combining a psychodynamic approach for tailored treatment plans, so our work may include mindfulness, breathwork, or creative/expressive arts alongside more structured therapeutic tools. Together, we’ll connect the dots between past and present patterns, build nervous system resilience, and create a plan that holds you accountable while supporting your growth.

Clients often tell me they appreciate my direct, grounded style — professional, but never dismissive. My goal is to help you not just cope, but thrive, with more clarity, connection, and strength than you thought possible.