Jessica Herz, FL LMHC MH16036
Online only
About me
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I specialize in depression, anxiety, self esteem and relationship issues. I have experience working with a wide range of mental health issues and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, personality disorders, addiction, relationship issues, life change transitions, career challenges, and more. I conduct individual, couples, and family therapy.
I believe in treating everyone with respect, sensitivity, empathy and as equals. My approach is eclectic and my counseling combines Cognitive-behavioral therapy, Dialectical behavior therapy, Solution-focused therapy, psychodynamic and rational-emotive behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)