
Jessica Esposito, LCSW
Licensed Clinical Social Worker
Mamaroneck, NY
Online & In-Person
Free initial consultation
About me
EMDR therapist with specializations in trauma, depression, anxiety and relationship challenges
Clients who see me are grappling with changes in their mood, repetitive intrusive thoughts, anxiety, trauma, relationship trouble and difficulty managing their emotions. I have a passion for helping clients get unstuck from areas holding them back, whether it's keeping relationships, worries about the future getting in the way of living life now, or past unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work and create a life filled with joy and meaning. I utilize an integrated approach including talk therapy, DBT, and EMDR.
I offer a compassionate, empathetic, non-judgmental space for you to process, learn and grow from various life challenges. I have extensive experience working in trauma-informed, solution-focused methods with survivors of trauma. We may not have control over traumatic events that take place in our lives, but I can help you create a future you are proud of.
We all have things keeping us from living the life we really want. If you are struggling, undecided on what steps to take, unsure about your future, or simply trying to imagine a better way to cope with current stress, please do not hesitate to reach out.
License
License(s)
Education
Columbia University School of Social Work
Fees and insurance
Cost per session
$150 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Depression
- Relationships
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media