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Jessica Cowan , MN LPCC 4136

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping young adults and women address challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. I'm passionate about creating compassionate spaces where clients can explore personal growth, overcome social anxiety, and develop meaningful communication strategies.

My therapeutic approach is holistic and collaborative, drawing from evidence-based practices to help individuals understand their unique emotional experiences. Whether you're struggling with life transitions, mood fluctuations, family dynamics, or personal identity exploration, I'm committed to walking alongside you with empathy and professional guidance.

I believe in empowering clients to cultivate self-love, build resilience, and discover their inner strengths. Together, we can work through feelings of isolation, shame, and uncertainty to help you create a more fulfilling and authentic life path.

License

Specialties and clinical interests

Licensed to see clients in

Years in practice

4

Languages

  • English