Jessica Brueggen-Christensen, LPC

I am dedicated to helping individuals and couples build healthier, more fulfilling relationships by providing a supportive, compassionate, and nonjudgmental therapeutic environment. My goal is to help clients gain insight into their experiences, develop effective coping strategies, and move forward with greater clarity, confidence, and emotional well-being.
I work with adults facing a wide range of concerns, including anxiety, trauma, relationship and family conflict, self-esteem challenges, stress, life transitions, body image concerns, and difficulties related to intimate relationships. Through a collaborative and personalized approach, I help clients identify patterns, strengthen resilience, and achieve meaningful personal growth.

My therapeutic style is integrative and tailored to each client’s unique needs. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Brainspotting, Cognitive Processing Therapy (CPT), Solution-Focused Therapy, Imago Relationship Therapy, and other integrative approaches. Together, we work to create emotional safety, deepen self-awareness, and develop practical tools for lasting change.
With more than 10 years of experience working with individuals who have committed sexual offenses and over six years of experience in general mental health and trauma treatment, I bring specialized expertise to my practice. I have extensive experience providing sexual abuse–related trauma treatment, couples counseling, risk assessments, and treatment recommendations for individuals involved in the legal system due to sexual offense charges or convictions.
I am committed to helping clients navigate life’s challenges with empathy, professionalism, and respect while supporting them in creating healthier relationships and more balanced lives.