Jessica Beckmann, MA, LMHCA, NCC
Seattle, WA
Online only
Free initial consultation
About me
Hello! I'm Jessica (She/they) I am a Licensed Mental Health Counselor Associate and a National Certified counselor! I am a part of a group practice based out of Washington and I focus on processing anxiety, burnout, and traumatic experiences. I utilize DBT and person-centered theory primarily.
My goal is to help you by learning to better understand your own emotions (learning the "whys"), improve relationships, and explore patterns that show up in your life. I am nonjudgmental and calm and value when therapy is built upon empathy, trust, and mutual respect as I believe that is how meaningful change occurs!
My approach is collaborative, holistic, and eclectic. I love working with older adults, women, people from rural communities, LGBTQ+ individuals, teens, quirky individuals, "nerds," and those navigating news stages and phases of life. My areas of focus include trauma, anxiety, relationship difficulties, finding your identity, and chronic illness.
License
License(s)
Professional certifications
Education
Governors State University
Fees and insurance
Cost per session
$ - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Blue Cross/Blue Shield
- Regence
Specialties and clinical interests
- Anxiety
- Body Image
- Career
- Domestic Abuse/Violence
- Grief & Loss
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- People with Disabilities
Location
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media